Introduction
Honey BBQ Chicken Rice is a delightful dish that marries the sweet richness of honey with the smoky depth of BBQ sauce. This one-pan wonder is packed with flavor and ready in just 30 minutes, making it the perfect choice for busy weeknights or a casual gathering with friends and family.
Ingredients
- 2 cups cooked rice
- 1 lb boneless, skinless chicken thighs
- 1/2 cup honey
- 1/2 cup BBQ sauce
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 cup chopped bell peppers (any color)
- 1/2 cup chopped green onions
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings
Directions and Instructions
- In a bowl, mix honey and BBQ sauce until well combined.
- Season chicken thighs with garlic powder, onion powder, salt, and pepper.
- In a large skillet, heat olive oil over medium heat.
- Add chicken thighs to the skillet and cook for about 6-7 minutes on each side, or until fully cooked.
- Once chicken is cooked, pour the honey BBQ mixture over the chicken and let it simmer for 2-3 minutes, allowing the sauce to caramelize slightly.
- In a separate pot, stir-fry the chopped bell peppers until they are tender.
- In a large bowl, combine the cooked rice, sautéed bell peppers, and any remaining BBQ sauce from the skillet.
- Slice the cooked honey BBQ chicken and place it on top of the rice mixture.
- Garnish with chopped green onions before serving.
Notes or Tips
- Feel free to customize the dish with your favorite vegetables.
- You can use chicken breasts instead of thighs for a leaner option.
- Leftovers can be stored in the fridge for up to three days.
Cooking Techniques
This recipe exemplifies the art of sautéing and simmering. Sautéing the chicken and bell peppers allows for quick cooking while retaining their vibrant flavors, while simmering the sauce creates a delicious glaze that enhances the dish’s overall taste.
FAQ
- Can I use brown rice instead of white? Yes, but you may need to adjust the cooking time.
- Is this recipe gluten-free? Make sure to use gluten-free BBQ sauce.
- Can I prepare this in advance? Yes, you can marinate the chicken and chop the vegetables ahead of time for quicker prep.
Conclusion
Honey BBQ Chicken Rice is a balance of sweet and savory that’s sure to please any palate. With its quick preparation and comforting flavors, it’s a dish you’ll want to make again and again. Gather your loved ones around the table and enjoy this tasty meal that brings everyone together!