Introduction
If you’re looking to bring a little tropical flair to your dinner table, this Pineapple Chicken and Rice recipe is just the ticket! With tender chicken, sweet pineapple, and vibrant vegetables, it’s a delightful one-pan meal that’s as easy to make as it is delicious. Your family will adore the bursts of flavor, and you’ll love how quickly it comes together!
Ingredients
- 2 cups cooked rice
- 1 lb chicken breast, cubed
- 1 cup pineapple chunks (fresh or canned)
- 1 bell pepper, diced
- 1 onion, diced
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 1 teaspoon ginger (grated)
- Salt and pepper to taste
- Fresh cilantro for garnish
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Yield: 4 servings
Directions and Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the diced onion and bell pepper to the skillet, and sauté until softened.
- Stir in the minced garlic and ginger, cooking for an additional minute.
- Add the cubed chicken to the skillet, seasoning with salt and pepper, and cook until the chicken is browned and cooked through.
- Stir in the pineapple chunks and soy sauce, and cook for another 2-3 minutes until heated.
- Combine the cooked rice with the chicken and pineapple mixture, stirring well to combine all ingredients.
- Serve hot, garnished with fresh cilantro.
Notes or Tips
- Feel free to use leftover chicken for a quicker meal!
- For more heat, add red pepper flakes or a chopped jalapeño.
- Substitute quinoa for rice for a higher protein option.
Cooking Techniques
This recipe employs a basic sautéing technique that develops flavors quickly while keeping the chicken tender. Cooking everything in one pan means fewer dishes to wash, making it perfect for a busy weeknight.
FAQ
- Can I use frozen chicken? Yes, just ensure it is fully thawed before cooking.
- What can I use instead of pineapple? Mango or papaya would be great alternatives!
- Is this recipe gluten-free? Use tamari instead of soy sauce.
Conclusion
This Pineapple Chicken and Rice dish is not only a feast for the taste buds but also a visual delight with its vibrant colors. It’s a simple yet satisfying way to bring the tropical flavors right into your home. Whether it’s a weeknight dinner or a special gathering, this recipe will have everyone asking for seconds! Enjoy the warmth and freshness with every bite.