Introduction
These Fresh Vegetable Tortilla Roll-Ups are the perfect blend of healthy and delicious, making them an ideal snack or appetizer for any occasion. Filled with vibrant veggies and creamy goodness, they’re easy to prepare and are sure to impress your family and friends.
Ingredients
- 2 large flour tortillas
- 1 cup cream cheese, softened
- 1 cup shredded carrots
- 1 cup diced bell peppers (any color)
- 1 cup cucumber, thinly sliced
- 1 cup baby spinach leaves
- ½ cup grated cheese (cheddar or mozzarella)
- Salt and pepper to taste
- Fresh herbs (optional, such as dill or parsley)
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 45 minutes (including chilling time)
Yield: 8-10 roll-ups
Directions and Instructions
- In a bowl, mix the cream cheese with salt, pepper, and fresh herbs if using until well combined.
- Spread an even layer of the cream cheese mixture over each tortilla, leaving a small border around the edges.
- Layer shredded carrots, diced bell peppers, cucumber slices, and baby spinach on top of the cream cheese.
- Sprinkle grated cheese evenly over the vegetables.
- Starting from one end, tightly roll up each tortilla, ensuring the filling stays in place.
- Wrap each rolled tortilla in plastic wrap and refrigerate for at least 30 minutes to set.
- Once chilled, remove from the refrigerator and slice into bite-sized pinwheels.
- Serve immediately or store in an airtight container for later.
Notes or Tips
- Experiment with different vegetables to suit your taste.
- For added flavor, consider using flavored cream cheese.
- These roll-ups can be made up to a day in advance!
Cooking Techniques
Making these roll-ups is as simple as mixing and layering. The key technique lies in rolling them tightly to hold all the delicious fillings together, creating perfect pinwheels that are both visually appealing and easy to eat.
FAQ
- Can I use whole wheat tortillas instead of flour tortillas? Yes, whole wheat tortillas can be a healthier option!
- How long can I keep these roll-ups in the fridge? They can last up to 3 days in an airtight container.
- Can I add protein to these roll-ups? Absolutely! Sliced turkey or grilled chicken would be excellent additions.
Conclusion
These Fresh Vegetable Tortilla Roll-Ups are not only quick and easy to prepare but also offer a colorful and nutritious twist to your snacking routine. Enjoy them at your next gathering or as a healthy treat for yourself!