Introduction
Warm up your evenings with this delightful Ground Turkey Taco Soup! This hearty soup combines lean ground turkey, vibrant beans, sweet corn, and spicy chiles for a dish that’s as nutritious as it is comforting. Perfect for chilly nights or busy weeknights, it comes together quickly in just one pot, making cleanup a breeze. Whether you’re feeding a family or meal prepping for the week, this taco soup is sure to deliver a burst of flavor in every spoonful!
Ingredients
- 1 pound ground turkey
- 1 medium onion, diced
- 2 cloves garlic, minced
- 1 can (15 ounces) black beans, rinsed and drained
- 1 can (15 ounces) kidney beans, rinsed and drained
- 1 can (15 ounces) corn, drained
- 1 can (15 ounces) diced tomatoes
- 1 can (4 ounces) diced green chiles
- 2 cups chicken broth
- 1 tablespoon taco seasoning
- 1 teaspoon cumin
- Salt and pepper, to taste
- Optional toppings: shredded cheese, sour cream, chopped cilantro, avocado, tortilla chips
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Yield: 6 servings
Directions and Instructions
- In a large pot over medium heat, cook the ground turkey until browned, breaking it apart as it cooks. This should take about 5-7 minutes.
- Add the diced onion and minced garlic to the pot. Sauté for about 3-4 minutes, or until the onion becomes beautiful and translucent.
- Stir in the black beans, kidney beans, corn, diced tomatoes, green chiles, chicken broth, taco seasoning, cumin, and season with salt and pepper to taste.
- Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer for 15-20 minutes, allowing the flavors to meld and develop.
- After simmering, taste and adjust the seasoning if needed. Feel free to add a pinch more salt or a sprinkle of cumin to suit your preference!
- Serve hot, garnished with your favorite toppings for an extra burst of flavor and texture.
Notes or Tips
For an extra layer of flavor, try adding a squeeze of fresh lime juice right before serving. It brightens the entire dish! If you prefer a spicier soup, consider adding jalapeños or a dash of hot sauce to the mix. This soup is also great for leftovers—let it cool completely before storing it in the fridge for up to 3 days or freezing it for later enjoyment.
Cooking Techniques
This recipe primarily involves sautéing and simmering. Sautéing the turkey, onion, and garlic creates a flavorful base that enhances the overall taste of the soup. Simmering allows all the ingredients to meld together, resulting in a rich and comforting dish that’s perfect for any time of year.
FAQ
Can I use other types of meat?
Absolutely! Ground chicken, beef, or even vegetarian crumbles can be used as a delicious alternative.
How can I thicken the soup?
If you prefer a thicker texture, you can puree a portion of the soup and stir it back in, or simply add more beans and reduce the liquid slightly.
Can I make this soup in advance?
Yes, it stores wonderfully! Just let it cool completely before refrigerating or freezing. Reheat gently on the stove or in the microwave when you’re ready to enjoy it again.
Conclusion
This Ground Turkey Taco Soup is a warm hug in a bowl, perfect for sharing with loved ones on any occasion. With its easy preparation and satisfying flavors, it’s no wonder this recipe has a permanent spot in our rotation. So grab your ingredients, gather around the table, and let this comforting soup warm your hearts and bellies!