Introduction
Welcome to a delightful dish that’s perfect for any occasion—Homemade Baked Chicken Tenders! These golden brown, crispy tenders are not only incredibly easy to make, but they’re also healthier than their fried counterparts. Serve them up with your favorite dipping sauce, and watch as they disappear from the table. Ideal for a family dinner or a casual gathering, these chicken tenders are sure to impress with their rich flavor and satisfying crunch!
Ingredients
- 1 pound chicken tenders
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 2 large eggs
- 1 tablespoon water
- Olive oil spray
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Yield: 4 servings
Directions and Instructions
- Begin by preheating your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy cleanup and to prevent sticking.
- In a large mixing bowl, combine the breadcrumbs, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Stir well until all the dry ingredients are evenly mixed, creating a rich coating that’s packed with flavor.
- In a separate bowl, whisk together the eggs and water until they are well blended. This will help the breadcrumbs stick to the chicken tenders.
- Take each chicken tender, dip it into the egg mixture, allowing any excess to drip off, and then coat it with the breadcrumb mixture. Gently press the breadcrumbs onto the chicken to ensure a nice, even layer.
- Once all the tenders are coated, arrange them on the prepared baking sheet, leaving a little space between each piece for even cooking.
- For that extra layer of crunch, lightly spray the tops of the tenders with olive oil. This will help them achieve a beautiful, crispy finish.
- Bake in the preheated oven for 15-20 minutes, or until the chicken is cooked through and the coating is a delightful golden brown.
- Serve your homemade baked chicken tenders hot, alongside your favorite dipping sauces like honey mustard, barbecue sauce, or ranch dressing.
Notes or Tips
For an extra punch of flavor, feel free to spice up the breadcrumb mixture with your favorite herbs or add a pinch of cayenne pepper for some heat! These tenders can be stored in an airtight container for up to three days, making them a great option for meal prep.
Cooking Techniques
Baking the chicken tenders rather than frying them not only reduces excess fat but also makes them easier to prepare. Utilizing a good quality non-stick spray or parchment paper ensures they come out crispy yet juicy. Remember, cooking times may vary depending on the size of the chicken tenders, so check that they reach an internal temperature of 165°F (74°C) for safe eating.
FAQ
Can I use frozen chicken tenders?
Yes, you can. Just ensure they are fully thawed before coating and baking for even cooking.
What can I serve these with?
These chicken tenders are versatile! Pair them with a fresh salad, steamed veggies, or even fries for a complete meal. Don’t forget the dipping sauces!
Conclusion
Making your own baked chicken tenders at home is a fun and rewarding experience. With simple ingredients and straightforward steps, you can create a dish that brings a smile to everyone’s face. Whether you’re serving them for a cozy family dinner or a game day snack, these tenders are a surefire hit. Enjoy the warmth of homemade goodness and the delightful crunch with each bite!