Introduction
One-Pot Spinach Tomato Pasta is a delightful, heartwarming dish that brings all the flavors of the Mediterranean right to your table. Imagine the aroma of sautéed onions and garlic wafting through your kitchen, mingling with the vibrant colors of fresh spinach and rich tomatoes. This recipe is perfect for busy weeknights, as it requires only one pot and is ready in just 30 minutes. With every bite, you’ll experience the comforting embrace of creamy Parmesan and the freshness of garden ingredients. Let’s dive into this simple yet scrumptious dish!
Ingredients
- 12 oz pasta of your choice
- 2 cups fresh spinach, roughly chopped
- 1 can (14.5 oz) diced tomatoes, undrained
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups vegetable broth
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1 cup grated Parmesan cheese
Prep Time, Cook Time, Total Time, Yield
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 4 servings
Directions and Instructions
- In a large pot or Dutch oven, heat the olive oil over medium heat until fragrant.
- Add the chopped onions and sauté until they turn translucent, about 3-4 minutes.
- Stir in the minced garlic and cook for an additional minute, allowing the flavors to meld beautifully.
- Add the diced tomatoes (with their juice), vegetable broth, Italian seasoning, salt, and pepper to the pot.
- Bring the mixture to a gentle boil, then stir in the pasta, making sure it is evenly distributed.
- Reduce the heat and cover, letting it simmer for about 10-12 minutes, or until the pasta is cooked al dente. Give it an occasional stir to prevent sticking.
- Once the pasta is perfectly cooked, remove the pot from heat and fold in the chopped spinach until it is just wilted.
- Add the grated Parmesan cheese and stir until well combined and creamy.
- Serve warm and enjoy the burst of flavors in every bite!
Notes or Tips
For an extra touch, you can add a sprinkle of red pepper flakes for some heat or chopped olives for a Mediterranean flair. Feel free to customize the recipe with your favorite vegetables or protein for a heartier meal. This dish is incredibly versatile! Leftovers can be stored in an airtight container in the fridge for up to three days; simply reheat and enjoy.
Cooking Techniques
This one-pot wonder utilizes the technique of sautéing to infuse the base flavors before moving on to simmering, creating a delicious sauce that absorbs into the pasta. The trick here is to ensure that you stir occasionally while cooking to maintain the perfect texture and prevent any sticking. Folding in the spinach at the end helps it retain its vibrant color and nutrients, making this dish not only tasty but also packed with goodness.
FAQ
Can I use whole grain or gluten-free pasta?
Absolutely! This recipe works beautifully with whole grain or gluten-free pasta. Just keep an eye on the cooking time as it may vary.
What can I use instead of vegetable broth?
You can substitute chicken broth or even water in a pinch, though vegetable broth adds wonderful flavor.
How can I make this dish vegetarian-friendly?
This recipe is already vegetarian! You can add more vegetables like bell peppers or zucchini for extra nutrition.
Conclusion
One-Pot Spinach Tomato Pasta is more than just a meal; it’s a celebration of fresh ingredients and wholesome flavors. Perfect for any night of the week, this dish brings comfort and satisfaction with minimal cleanup. Gather your loved ones, serve it up warm, and watch as everyone digs in. What’s not to love about a quick, easy, and delicious pasta dish that leaves you feeling nourished and happy? Enjoy every mouthwatering bite!