Introduction
Welcome to a vibrant explosion of flavor and nutrition! This Shaved Rainbow Carrot Sesame Salad is not just a feast for the eyes, but also a delightful crunch that your taste buds will appreciate. Picture the gorgeous colors of rainbow carrots, the crispness of purple cabbage, and the subtle nuttiness of toasted sesame seeds all come together in a refreshing salad that’s perfect for any occasion. Whether you’re serving it as a side at your next family gathering or enjoying it as a light lunch, this salad is sure to brighten your table and your day!
Ingredients
- 3 medium rainbow carrots, peeled and shaved
- 1 cup shredded purple cabbage
- 1/2 cup edamame, shelled
- 1/4 cup green onions, sliced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup sesame seeds, toasted
- 2 tablespoons olive oil
- 2 tablespoons rice vinegar
- 1 tablespoon soy sauce or tamari
- 1 tablespoon maple syrup
- Salt and pepper to taste
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Yield: 4 servings
Directions and Instructions
- Start by taking a large mixing bowl and combine the beautifully shaved rainbow carrots, shredded purple cabbage, shelled edamame, sliced green onions, chopped cilantro, and toasted sesame seeds. The rainbow of colors will make your bowl look like a painter’s palette!
- In a separate small bowl, whisk together the olive oil, rice vinegar, soy sauce or tamari, and maple syrup. This dressing is the key to tying all those lovely flavors together, so make sure it’s well combined.
- Pour the dressing over the salad mixture. Give everything a gentle toss using salad tongs or two forks, ensuring every ingredient is evenly coated in that glorious dressing.
- Season your salad with salt and pepper to taste. A little sprinkle of both can elevate the flavors, so don’t skip this step!
- Now, let your salad sit for about 10-15 minutes. This little pause allows the flavors to meld beautifully, making each bite a burst of deliciousness.
Notes or Tips
For added crunch and flavor, consider incorporating some sliced almonds or sunflower seeds. They pair wonderfully with the other ingredients! If you want to make this salad ahead of time, prepare the veggies and dressing separately and combine them just before serving to keep everything crisp and fresh.
Cooking Techniques
This recipe is all about fresh, raw ingredients and simple preparation techniques. Shaving the carrots creates delicate ribbons that soak up the dressing beautifully. Using a whisk to combine the dressing ensures that all the flavors blend perfectly, enhancing the salad’s overall taste. Toasting the sesame seeds beforehand boosts their flavor, making each bite richer and more rewarding.
FAQ
Can I make this salad ahead of time?
Yes, but for the best texture, keep the components separate and mix them just before serving. This prevents the vegetables from becoming soggy.
Is this salad suitable for meal prep?
Absolutely! Just store the salad ingredients and dressing in separate containers. When you’re ready to dive in, combine them for a fresh and tasty meal!
Conclusion
There you have it! A colorful, nutritious, and effortlessly delicious salad that brings a bit of joy to your dining table. This Shaved Rainbow Carrot Sesame Salad is perfect for any day of the week or any occasion. With its crunchy textures and delightful flavors, it’s sure to become a favorite in your household. Enjoy each vibrant bite, and feel free to share this recipe with friends and family so they can experience the rainbow on their plates too!