Introduction
Fresh and bursting with flavor, this Cilantro Lime Pasta Salad is the perfect dish for any occasion. It’s creamy, zesty, and loaded with wholesome ingredients, making it a delightful addition to your table. Whether served at a picnic, potluck, or simply as a light dinner, this salad is sure to please.
Ingredients
- 8 oz whole wheat pasta
- 1 cup fresh cilantro, chopped
- 1 cup cherry tomatoes, halved
- 1 cup corn (canned, frozen, or fresh)
- 1/2 red onion, finely chopped
- 1 avocado, diced
- 1/4 cup lime juice
- 1/4 cup plain Greek yogurt
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
Prep Time, Cook Time, Total Time, Yield
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Yield: 6 servings
Directions and Instructions
- Cook the whole wheat pasta according to package instructions. Drain and rinse under cold water until cooled.
- In a large mixing bowl, combine the cooked pasta, chopped cilantro, halved cherry tomatoes, corn, red onion, and diced avocado.
- In a separate bowl, whisk together lime juice, Greek yogurt, olive oil, garlic powder, salt, and pepper until smooth.
- Pour the dressing over the pasta salad and gently toss everything together to combine.
- Adjust seasoning with more salt and pepper if desired.
- Chill in the refrigerator for about 30 minutes before serving to let the flavors meld.
Notes or Tips
- Feel free to substitute the whole wheat pasta with gluten-free pasta if needed.
- If you prefer a stronger lime flavor, add more lime juice to the dressing.
- This salad is best served fresh but can be stored in the refrigerator for a day or two.
Cooking Techniques
This recipe combines boiling, mixing, and gentle tossing to create a delicious, cohesive salad. Be sure to rinse the pasta in cold water to stop the cooking process and achieve the best texture.
FAQ
- Can I make this salad ahead of time? Yes, it’s great for meal prep and can be made a day in advance.
- What can I add for extra protein? Grilled chicken or chickpeas are excellent additions.
- How can I store leftovers? Keep in an airtight container in the refrigerator for up to 2 days.
Conclusion
With its creamy texture and vibrant flavors, this Cilantro Lime Pasta Salad is more than just a side dish; it’s a celebration of freshness in every bite. Perfect for summer gatherings or a healthy weeknight meal, it brings a touch of joy to your dining table. Enjoy!